The Power of ‘However’: Retrain the Brain

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Video Download – 60min

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Description

Even when we know we ought not to do something, the old ‘want to’ can remain, setting us up for frustration and struggle. So often the real problem is one of conditioning: reinforced patterns in the brain, patterns that have become dominant and not always so easily conquered. Thankfully, we need not remain hapless victims of history nor our humanity: we can learn to retrain the brain and arrive at new outcomes. While there are a host of thorough and clinical resources addressing the retraining of the brain by putting off the power of past patterns, Sy’s updated pop-culture spin makes the learning AND all important application fun, informative and empowering!